Social media is full of viral health and beauty hacks, and dental care is no exception. One of the most popular trends in recent years is the use of charcoal toothpaste to whiten teeth. Influencers claim that brushing with activated charcoal can remove stains, detoxify the mouth, and even strengthen enamel. But is it really a miracle solution, or just another internet myth? As dental professionals, we want to set the record straight.
Charcoal Toothpaste Concerns
Charcoal toothpaste may offer some surface-level stain removal, but it comes with serious risks. Unlike traditional whitening toothpastes that use safe, regulated abrasives, charcoal is highly abrasive and can wear down enamel over time. Once enamel is gone, it doesn’t grow back—leading to increased sensitivity and a higher risk of cavities. Additionally, most charcoal toothpastes don’t contain fluoride, which is essential for strengthening teeth and preventing decay.
Social Media Trends
Beyond charcoal, TikTok and Instagram have popularized other questionable dental trends, such as filing teeth with nail files, DIY braces, and lemon juice whitening. These methods can cause permanent damage, erode enamel, or lead to costly dental procedures down the line. If you’re looking for a brighter smile, there are much safer and more effective options available, such as professional whitening treatments or dentist-recommended whitening toothpaste.
What works for one person on social media may not be safe for everyone. If you’re interested in achieving a whiter, healthier smile, we’re happy to discuss the best options for your individual needs. Your teeth are meant to last a lifetime—don’t let an internet trend cause lasting damage!
If you’re due for a cleaning or would like to make an appointment, please schedule online or give us a call at 440.354.0705.
Sincerely,
Patrick J. Soria, DDS